NIKKI BARTLETT TEMPING US INTO TRIATHLON | INTERNATIONAL WOMENS DAY SPECIAL | Amy Cycling

NIKKI BARTLETT TEMPING US INTO TRIATHLON | INTERNATIONAL WOMENS DAY SPECIAL | Amy Cycling Adventures


Source: Amy Cycling Adventures Youtube Channel: NIKKI BARTLETT TEMPING US INTO TRIATHLON | INTERNATIONAL WOMENS DAY SPECIAL

Video NIKKI BARTLETT TEMPING US INTO TRIATHLON | INTERNATIONAL WOMENS DAY SPECIAL with Amy Cycling Adventures

Video NIKKI BARTLETT TEMPING US INTO TRIATHLON | INTERNATIONAL WOMENS DAY SPECIAL with Amy Cycling Adventures YouTube Channel.

NIKKI BARTLETT TEMPING US INTO TRIATHLON | INTERNATIONAL WOMENS DAY SPECIAL

Amy Cycling Adventures: Celebrating Women in Triathlon

As International Women’s Day approaches, it’s time to shine a spotlight on the remarkable women in the world of cycling. One such woman is Nikki Bartlett, a GB Pro triathlete who excels in not just cycling, but also running and swimming. Amy is thrilled to sit down with Nikki and delve into her training regime, her journey into triathlon, and the challenges and triumphs she has faced along the way.

The Journey into Triathlon

Nikki Bartlett’s journey into triathlon is a fascinating story of determination and passion. A former rower on the GB Rowan world-class start program, Nikki’s path took a turn when she kept getting injured with rib stress fractures. It was a friend’s mention of a half Iron Man that sparked Nikki’s interest in triathlon. The daunting distances of a 1.9 km swim, 90 km bike, and a half marathon run initially seemed overwhelming, but Nikki’s curiosity led her to give it a try.

From Beginner to Professional

Starting as a complete novice, Nikki quickly found her love for the sport and worked her way up through the age group ranks for four years before turning professional in 2015/2016. Her dedication and passion have led her to numerous podium finishes, including a standout victory at Ironman Wales, her first pro long-distance race. With two top 10 finishes at World Champs and a supportive community behind her, Nikki’s journey in triathlon continues to inspire and motivate others.

The Challenges of Long-Distance Triathlon

Long-distance triathlons, such as Ironman, present a unique set of challenges with double the distances of a standard triathlon. A 3.8 km swim, 180 km bike ride, and a full marathon run test athletes both physically and mentally. Nikki’s favorite part of the race lies between the bike and the run, enjoying the scenic cycling routes and the freedom of running. Despite the grueling nature of the sport, Nikki’s perseverance and love for the challenge keep her motivated to push her limits and achieve new milestones.

Training and Dedication

With a rigorous training schedule of 20-28 hours per week, Nikki’s commitment to her craft is evident in her daily routine. Balancing swimming, cycling, and running while recovering from injuries requires patience and resilience. Nikki’s dedication to her sport shines through, as she continues to strive for excellence and never gives up, even in the face of setbacks. It’s this relentless pursuit of her goals that sets Nikki apart as a true champion in the world of triathlon.

Women Empowerment in Triathlon

As a female athlete in a male-dominated sport, Nikki understands the importance of empowering women to pursue their dreams in triathlon. Encouraging women to join local clubs, get involved in the community, and surround themselves with supportive peers is crucial in fostering a positive and inclusive environment for all athletes. Nikki’s message to aspiring female triathletes is clear: give it a go, surround yourself with amazing people, and let the journey unfold.

Celebrating Women in Sport

As Amy and Nikki enjoy a well-deserved meal after their ride, the conversation turns to post-race indulgences. Nikki shares her love for salty chips, a satisfying treat after a challenging race. It’s these simple joys and moments of celebration that make the hard work and dedication worthwhile in the world of triathlon. As they savour their food and reflect on the day’s ride, Amy is inspired by Nikki’s passion, resilience, and unwavering commitment to her sport.

In conclusion, Nikki Bartlett’s story is a testament to the power of perseverance, passion, and dedication in the world of triathlon. As Amy bids farewell to Nikki and prepares to ride back home, she carries with her the spirit of empowerment and encouragement that Nikki embodies. Celebrating women in cycling and triathlon is not just about the races won or the podium finishes; it’s about the journey, the friendships made, and the shared experiences that unite athletes in their pursuit of greatness. Amy’s cycling adventure with Nikki is a reminder of the strength, resilience, and camaraderie that define the world of women in sport.


The opinions expressed in this space are the sole responsibility of the YouTube Channel Amy Cycling Adventures and do not necessarily represent the views of CicloNews.